The Postpartum Dietitian
Are you a postpartum mom that's stuck in the cycle of dieting, struggling with poor body image, and not quite yet feeling like yourself? Do you feel like you need to bounce right back to where you were before you were pregnant? Are you tired of starting like you have to start over every week?
If so. it's time to invest in yourself and stop investing in fad diets and products that don't provide lasting results. The true way to achieve the results you want is by repairing your relationship with food, honoring your hunger cues, practicing mindful movement, and forever ditch dieting.
We have a plethora of nutrition information at our fingertips 24/7, causing diet culture to heavily influence our daily lives.
With the limitless information available, it's easy to feel overwhelmed and confused. When looking up a new diet/diet trend, we usually end up with even more questions, which can lead us down a rabbit hole. Next thing you know, you're 5 days into a crazed juice cleanse left feeling starved and low on energy.
All it takes is for you to decide to make the investment in yourself.
My Postpartum Nutrition Recovery Program is tailored to each client by providing 1:1 nutrition coaching and the necessary application tools to achieve your desired outcomes through intuitive eating and accountability with a registered dietitian.
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Meet Taylor
Taylor M. Leon, MS, RD, LDN
Taylor is a registered dietitian based in the New Orleans area, but works with postpartum women from all over. Taylor completed her BS in Nutrition and Dietetics from the University of Louisiana at Lafayette, completed her dietetic internship through Nicholls State University, and completed her Masters of Science at The University of Alabama.
Taylor has worked with a wide variety of patients in her time as a dietitian, and while she loves being a clinical dietitian, she also has a passion for helping clients outside of the hospital setting. She is very passionate about her work and is dedicated to helping postpartum women repair their relationship with food and improve their body image. .
Taylor found her passion for nutrition in high school when she listened to a dietitian speak at career day, and ever since then, she knew that's what she wanted to do. She had no idea the journey it would take her on or what was required to earn that title - becoming a dietitian is not a walk in the park! Taylor is still as passionate about nutrition as she was at 15 and has a strong desire to help others achieve their goals.
Taylor always tries to stay active, as she has run several half marathons and a full marathon, but her favorite exercise is Pilates. Taylor is a strong advocate for investing in yourself, trying new things, and following your passion.
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Eat your way to good health
Nutrition is the foundation of your body and mind. Drop us a line today, and we can get you started on the path to health tomorrow.
Your Daily Bite, LLC
Taylor M. Leon, MS, RD, LDN taylor@yourdailybite.com (504) 677-0608
